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INGREDIENTS Ratatouille:For around 8 servings (Can be frozen)3 Tbsp olive oil2 Onion2 cloves of garlic1 green pepper1 red pepper3 small courgettes1/2 aubergine (optional)1 Tbsp chopped basil1/2 pinch of thyme1 tsp tomato puree 1 Tbsp tomato ketchup1 tin of chopped tomatoesSalt and pepper. METHOD Heat a thick-bottomed …
INGREDIENTS 1 small courgette, grated 1 onion, finely chopped1 cloves of garlic, minced1/2” ginger, minced1 green chilli, finely sliced 1 tin chickpeas, drained1/2 tsp ground cumin1/2 tsp ground corianderSalt and black pepper1/4 tsp ground cinnamon1/4 tsp ground cardamom1 oz oat flour or chickpea flour2 Tbsp breadcrumbs Oil METHOD …
INGREDIENTS ½ lb green beans½ tin of chopped tomatoes1 tsp tomato puree1 small onion, finely chopped2 cloves of garlic, minced2 tbsp chopped fresh basil1 tbsp chopped parsley 1 pinch dry thyme1 pinch chilli flakes1 pinch of sugarSalt and pepperOlive oilWater METHOD Heat 2 tbsp of olive …
INGREDIENTS 2 Tbsp ground flaxseed125g self-raising flour70g ground almonds50g cocoa powder200 g dark chocolate½ tsp coffee granules80g vegan margarine¼ tsp baking powder250g golden caster sugar1½ tsp vanilla extract METHOD Heat oven to 170°C.Grease and line a 20cm square tin with baking parchment. Combine the flaxseed with …
INGREDIENTS (Serves 2) ½ cauliflower, separated into florets½ tin of broadbeans,2 carrots, ½” dice 1courgette, ½” dice1 potato, ½” dice1 medium onion, finely chopped1 green pepper, ½” dice1 small chili, finely chopped½ tin of chopped tomatoes½ tin of chickpeas1 tsp tomato puree1 tbsp Ras el Hanout …
INGREDIENTS 2 onions, thinly sliced2 lbs floury potato, peeled and sliced thinly2 cloves of garlic, minced1 pinch of thyme1 pinch of rosemary2 tbsp olive oil 1 pint vegetable stockBlack pepper METHOD Preheat the oven to 200C.Heat the oil in a large frying pan.Fry the onions …