Screaming quietly
INGREDIENTS(6 servings) 1 onion2 carrots1 red pepper1 medium courgette½ white cabbage1 oz peas 2 sticks of celery1 large potato1 tin of chopped tomatoes1 Tbsp tomato puree1 clove of garlic2 Tbsp chopped parsley2 Tbsp chopped basil1 pinch of thyme1 bay leafSalt and pepper1 oz pasta (optional) Olive oil4 …
INGREDIENTS ½ Basmati rice1 onion finely chopped4 cardamom pods1 bay leaf3 cloves1 tsp turmeric1 tsp saltVegetable oilWater Optional:Cashew nutsRaisins METHOD Place a large saucepan on medium heat with 3 Tbsps of oilAdd the chopped onion and soften for 3 minutesStir in the spices for 2 …
INGREDIENTS 1 small butternut squash, peeled, seeded and cut into 1 1/2” chunks1 lb. green lentils, picked over1 packet baby spinach2 medium shallots, thinly sliced1 tbsp. finely chopped fresh ginger1 tbsp. olive oil1 tsp. ground coriander½ tsp ground cardamom3 pints of vegetable sock½ lemon, zested …
By Reg Gant INGREDIENTS 1 pre-made vegan pie crust1 Tbsp. olive oil1 onion, diced1 tomato, thinly sliced1 green pepper, chopped½ lb broccoli, chopped¼ lb mushrooms, sliced1 lb firm tofu, patted dry1 pinch of nutmeg½ tsp of turmeric1 Tbsp of basilSalt and pepper125 ml soya milk …
Ingredients 1 small onion, diced1 red pepper, diced½ tin of boiled chickpeas 3 cloves of garlic, minced2 oz. roasted tomatoes1 inch of fresh ginger, minced1 tsp chili flakes1 tsp mustard seeds1 tsp cumin seeds1 tsp coriander seeds1 large potato, cubed1 courgette, cubed1 lb Spinach½ tsp turmericSalt …
Ingredients 2 tbsp olive oil1 onion, finely chopped2 garlic cloves, crushed1 tsp ground cumin 1 tbsp paprika225g sweet potato, cubed1 butternut squash (about 550g/1lb 4oz), peeled and chopped1 spring cabbage, roughly choppedA little grated vegan cheddar cheese Method In a large pan, heat the olive oil, …