Vegan Chickpea Salad

Vegan Chickpea Salad

INGREDIENTS 1 tin of chickpeas, drained and washed½ doz cherry tomatoes, quartered1 small red onion finely chopped¼ cucumber, cubed125g Greek Feta, crumbled1 handful of parsley, chopped3 Tbsp olive oilJuice of half a lemon Salt and pepper½ tsp Dijon mustard DIRECTIONS Mix together the oil, mustard and 

Chickpea Loaf

Chickpea Loaf

INGREDIENTS 2 tins of chickpeas1 onion, diced2 celery stalks, chopped2 carrots, diced2 garlic cloves, minced4 oz. breadcrumbs1/4 pint unflavoured soy milk2 tbsp. soy sauce2 tbsp. olive oil2 tbsp. ground flax seeds2 tbsp. tomato paste1/4 tsp. black pepperFor the Maple Glaze1 tbsp tomato paste2 tbsp. maple 

Vegan spinach  and lentil curry

Vegan spinach and lentil curry

INGREDIENTS 1/2 lb uncooked green lentilsOlive oil Salt1/2 large red onion thinly sliced1 tsp cumin seeds3 cloves garlic minced1 jalapeno seeded and finely chopped1 inch ginger peeled and grated or minced4 tsp garam masala1/2 lime juiced¼ lb diced tomatoes or 1 tin1 tbsp brown sugar1 pack