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INGREDIENTS: (2-3 servings) 1 onion, finely sliced1 lb potatoes, cut into ¼” slices3 cloves of garlic, minced1 tsp paprika¼ tsp mild chili1 tsp ground coriander1 tsp ground cumin1 Tbsp tomato puree1 Tbsp chopped parsleyOlive oilSalt and pepperWater METHOD: Preheat the oven to 200⁰CHeat an oven-proof …
INGREDIENTS: (8 servings) 1 large onion, finely diced3 cloves of minced garlic1 medium potato, peeled and diced1/4 green pepper, ½” dice1/4 red pepper, ½” dice2 medium carrots, ½” dice1 courgette, ½” dice1 leek cut in ½” slices3 garlic cloves, finely minced4 green cabbage leaves, sliced2 …
INGREDIENTS: (for 2 servings) 1 onion, finely chopped2 cloves of garlic, finely chopped½ courgette, diced2 sticks of celery, diced2 small carrots, diced1 doz. green beans, halved6 asparagus, cut in 1” pieces1 tin of artichokes hearts6 baby potatoes, halved2 oz garden peas2 Tbsp chopped garden mint1 …
Verduras a la Plancha are very versatile depending on seasonal vegetables. The usual items used are the following:-Peppers-Onions-Asparagus-Baby leeks-Spring onions-Large mushrooms-Courgettes-Aubergines-Carrots-Baby gem lettuces or endives-Tomatoes-Fennel METHOD Using a sharp knife, slice all the vegetables to 1/3″ (1cm) thickness.Spray with olive oil or rub some on …
INGREDIENTS: 1/4 lb frozen peas1 tin of artichokes1 small onion, finely chopped3-4 medium potatoes1 carrot, diced2 sticks of celery1 pickled lemon, skin only finely choppedFresh mintFresh parsleyTurmericDry mintSalt and pepperOlive oil1 lemonBoiling water METHOD: Heat 2 Tbsp of olive oil in a frying panSoften the …
INGREDIENTS 1 large onion, chopped1 clove of garlic, minced1 stick of celery, chopped1 carrot, finely chopped½ pint of vegetable stock1 lb of button mushrooms, sliced½ tsp rosemary¼ tsp paprika¼ tsp oregano125 ml red wine1 tin of chopped tomatoes2 potatoes, diced1 oz frozen peasPlain flourSalt and …