Screaming quietly
INGREDIENTS(Serves 4) 4 oz. grated Monterey Jack cheese (or similar)4 small boneless, skinless chicken breasts 3 tbsp. olive oil Salt and pepper1 tsp bbq spice2 spring onions, thinly sliced2 seeded jalapeños, thinly sliced2 tbsp chopped coriander1 tsp. lime zest 3 tbsp. lime juice ½ green pepper, thinly sliced½ red …
INGREDIENTS 1 chicken breast, cut into ½ inch pieces1 red pepper, sliced1 green pepper, sliced2 cloves of garlic, finely sliced1 small onion, finely sliced1 large tomato, diced½ tsp Cajun spice2 spring onions, chopped1 tbsp chopped parsley1 pinch of dry oreganoPenne pastaOlive oilSalt and pepper METHOD …
INGREDIENTS (Serves 2) 2 chicken breasts6 slices of Parma or Serrano Ham2 Tbsp of pesto1 onion, finely chopped1 clove of garlic, minced1 tin of chopped tomatoes1 tsp of tomato puree1 pinch of thyme1 bay leafOlive oilSalt and pepperFresh basil, chopped METHOD Lay a chicken breast flat …
By John Bickerstaff INGREDIENTS (Serves 4) 4 chicken breast filletsSaltFreshly ground black pepper 2 Tablespoons oil 1 onion, thinly sliced2 cloves crushed garlic4 Tbsp balsamic vinegar 1 (400g) tin chopped tomatoes1 Tbsp fresh basil, chopped1 tsp of dried oregano1 Tbsp freshly chopped rosemary1 Tsp dried thyme. …
INGREDIENTS(serves 6) 8 boneless chicken thighs, diced ¼ lb Chorizo (optional)1 red pepper1 green pepper¼ lb broad beans1 small onion, diced1 garlic clove, minced1 tin of chopped tomatoes1 pinch of saffron or turmeric1 measure of Paella rice 1 chicken stock cube in boiling waterSalt and pepperOlive oil …
INGREDIENTS (Serves 4) 4 skinless chicken breasts, diced 2 red chillies, deseeded 2 garlic cloves 1 tbsp ginger1 onion, choppedOil1 tsp ground cumin1 tsp ground coriander1 tsp garam masala½ tsp turmeric 4 cloves ¼ lb red split lentils1 tin chopped tomatoes¼ lb spinach METHOD Put the chillies, garlic, ginger and …