Salade Niçoise, the taste of Mediterranean Sun
INGREDIENTS (Serves 2)
2 4oz fresh tuna steaks, or 1 tin of tuna in oil, drained
6 small new potatoes, boiled and cooled
100g fine green beans, boiled and cooled
2 boiled eggs, quartered
½ jar of artichokes hearts, well drained and halved
4 radishes, quartered
1 small green pepper, diced
12 olives (ideally black)
2 baby gem lettuces, quartered
3 ripe tomatoes, quartered
Basil leaves
4 anchovy fillets, halved
Dressing:
Extra-virgin olive oil
1 lemon
Salt
Black pepper
1 clove of garlic, minced
METHOD:
If using fresh tuna, put 1 Tbsp of oil in a heated frying pan (ideally ribbed)
Add the tuna steaks
Season with salt and pepper
Grill for 2 minutes on each side and reserve
Place all the salad ingredients neatly on a large ornate dish
Distribute the anchovy pieces and basil leaves all over the salad
When ready serve the salad on small plates and top with the tuna
Sprinkle the dressing all over
Dressing:
Juice of 1 lemon
6 Tbsp of olive oil
¼ tsp of salt
¼ tsp of black pepper
1 clove of garlic, very finely minced
Mix well and pour over the salad at the last minute
