Pan Fried BBQ Chicken

INGREDIENTS: (Serves 2)

4 Drumsticks
4 thighs
4 chicken wings, halved
1 onion, chopped roughly
2 garlic cloves, smashed
2 Tbsp bbq spices
½ tsp ground cumin
½ tsp ground coriander
¼ tsp smoked paprika
¼ chilli flakes
1 Tbsp of soya sauce
Olive oil
Salt and pepper

METHOD:

Heat a heavy-bottomed pan for 2 minutes then add 3 Tbsp of olive oil
Turn to medium heat
Add the chicken and coat with oil all over
Stir fry for 4-5 minutes
Add the onion and fry for 2 minutes
Add the garlic and all the spices
Stir fry for 2-3 minutes
Add the soya sauce
Season
Cover with a lid.
Cook on low heat for 30 minutes stirring regularly to prevent the chicken from sticking to the bottom of the pan
The chicken should now be golden brown and tender
Remove the lid and stir fry for 2-3 minutes to discard some of the remaining moisture and crisp up the chicken

Serve with a nice salad

For an even stronger flavour, you may want to marinate the chicken for up to 12 hours in the spices above.